How to manage your anger towards a loved one |
1) Talk it out. If a family member offends you, wait for the right time and let that person know. Give the person a chance to explain his or her intentions before describing your feelings.
2) If a relative continues to hurt you over time and apologises after each occurrence, learn to forgive and move on.
3) If your family member continues to offend after you have made it clear how you feel, you may need to step back from the relationship and give the other person some time to think over things.
4) Maintain a friendly tone if your paths happen to cross at family events.
5) If the conflict escalates, ask a neutral family member to listen to both of you and try to work out a compromise.
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