Are You Being Emotionally Abused? Abusive Relationship Survival Guide

Human beings are strange creatures, and so are their complex relationships. Most of us love to live in an unreal world, which is 100% perfect. But, sadly very few lucky ones get involved in good happy relationships. For the rest of us, relationships are entwined with compromises and amnesties.

In long term love relationships, the dominant partner often tries to exert his/her hold over the other one. This act of control goes unnoticed by the other partner initially, who braves to take it with a pinch of salt and overlooks the matter, often terming it as normal family bickering.

Defining Emotional Abuse

Many of us have the misconception that the term abuse is linked with physical ill-treatment. But, in more than 50% relationships, partners do fall victim to emotional or mental abuse. For example, if you have changed your behavior drastically to suit your partner’s temperament, you are being positively abused. If you are facing daily criticism and your self-esteem is getting hurt, then it is definitely a case of emotional abuse.

Some Hardcore Salient Points and Symptoms of Mental Abuse

• Initially, the nature of abuse is very subtle. Constant sarcasm, ignoring your interests or disregarding your beliefs and point blank refusal to answer your serious queries, confusing you with terrible mood swings-all are signs of emotional abuse.
• Most partners facing emotional abuse feel that they are isolated from normal world and friends, so that they are extra dependent on their abusive spouse.
• Slowly, the abuse reaches to a stage wherein you are an emotional wreck, doubting your own behavior and opinions about general things. The victim is totally reliant on the abuser and doesn’t dare to discuss the sensitive matter with immediate family or friends out of fear of being sidelined, ridiculed by others or being taken to task by the abuser.

Some Handy Tips to Deal with Such Abusive Situations

1. One good way is to become financially independent, at the same time letting go of emotional bond with the abuser.
2. One can start with absolutely refusing to accept wrongful behavior or mental abuse from the abuser.
3. Demanding respect and reacting strongly to unpredictable bad mood swings of the abusive partner.
4. Becoming confident and appearing to ignore the abusive partner’s aggression or hurtful words can also help. When the abuser notices that you are not emotionally affected by his/her words or actions, he/she may get confused and start reasoning on their erroneous conduct.
5. Emotionally abusive partners are often cleverly manipulative with good intelligence. Alas, their cleverness is used up in a destructive way. Seeking the help of a psychiatrist can better the situation.
6. But, if one feels that the abuse is going from bad to worse, then it may be best to terminate such abusive relationship and get the much needed break from the offensive partner.

Are You Being Victimized?

If you feel that you are in the grip of an emotional abuse and want to seek immediate solutions for the betterment of yourself and the flailing relation, then this e book can do wonders for you! ‘The Emotionally Abusive Relationship’, this Beverly Engel book can help you identify the root cause of an emotional abuse and how to come out of it in one piece.

Click Here to know about this stress busting e-book.

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